About Me

My name is Chris Tolp, and I am very excited for the opportunity to assist you in achieving your fitness goals!  Please take a moment to read my bio.  I know you are anxious to get started creating a new body, so I kept it very brief.

Having been in the fitness industry for over twenty years, I have been a certified personal trainer since 1996. I hold personal training certifications through the following organizations: NSCA (National Strength and Conditioning Association), ACE (The American Council on Exercise), and AIFE (The American Institute of Fitness Educators), as well as, an older adult training certification through AIFE. 

I studied and graduated from the prestigious Body Therapy institute in Siler City, NC, and am a North Carolina state licensed massage and bodywork therapist (#10406).

I have had extensive experience in managing large scale fitness centers, and owning private personal training studios both in New York, and my newest one located at 1804 Laura Duncan Rd, in Apex, NC. 

I have helped hundreds of people of all ages (from 7 to 91), with goals such as improved athletic performance, bodybuilding, weight loss, body composition change, pre/ peri/ post-natal, post-rehabilitation, pre-enlists for military, police and fire departments, as well as, the United States Secret Service. 

Once you sign on to work with me, you will quickly realize that I am not your average personal trainer.  I feel that results speak for themselves, and after completing a program with me...yours will be shouting!