Personal training

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 My client centered one-on-one private training sessions are by far the most effective in terms of producing rapid, goal specific results.  There is no "virtual" program in the world that can replicate what a talented, qualified, experienced personal trainer can do, regardless of the goal. 

In my private fitness studio, you and I will sit down for a consultation that will last approximately 20 minutes.  This will give us time to get to know each other, discuss your goals, and my training options.  Not only will this provide me with the necessary information to formulate a fitness program geared toward your individual body, but it will give you the opportunity to see if you like me!

More important than anything else in the client/trainer relationship is the ability to work together cohesively, toward a goal.  If you don't like your trainer...how successful can you be?  

You see, no two trainers are created equal.  Personalities have to mesh together well, and you need to be able to look into a trainers eyes and trust that they will take you exactly where you want to go.   Taking this to the next step, your trainer needs to produce results for you.  You hired them (or me) for a reason, right?

It's not uncommon for me to have a completely full roster of clients.  Contact me today to see if I am accepting new clients.